The Ultimate Guide to Ketogenic Diet: Redefining Mental Resilience in 2024 with Thrilling Discoveries!
Brief overview of the Ketogenic Diet The Ketogenic Diet, commonly known as keto, is a low-carbohydrate, high-fat eating plan designed to induce a state of ketosis in the body. In this metabolic state, the body shifts from using glucose as its primary fuel source to burning fat, leading to various health benefits. The focus on […]